<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5238753132417587096</id><updated>2011-07-03T19:56:34.760-07:00</updated><title type='text'>How to Build Muscle &amp; lose Fat</title><subtitle type='html'>In a fitness industry inundated with false products, hypes, and information, i have dedicated this blog to stray those who are seeking to get results in the right direction...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://build-muscle.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5238753132417587096/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://build-muscle.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Guerrero</name><uri>http://www.blogger.com/profile/17234862783254544357</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5238753132417587096.post-6624215561061221769</id><published>2011-06-07T23:18:00.000-07:00</published><updated>2011-06-07T23:18:01.059-07:00</updated><title type='text'>5YX6K6A4YY7W</title><content type='html'>&lt;span class="Apple-style-span" style="color: #222222; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 12px; line-height: 16px;"&gt;5YX6K6A4YY7W&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5238753132417587096-6624215561061221769?l=build-muscle.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://build-muscle.blogspot.com/feeds/6624215561061221769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://build-muscle.blogspot.com/2011/06/5yx6k6a4yy7w.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5238753132417587096/posts/default/6624215561061221769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5238753132417587096/posts/default/6624215561061221769'/><link rel='alternate' type='text/html' href='http://build-muscle.blogspot.com/2011/06/5yx6k6a4yy7w.html' title='5YX6K6A4YY7W'/><author><name>Guerrero</name><uri>http://www.blogger.com/profile/17234862783254544357</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5238753132417587096.post-1301577231752961678</id><published>2011-06-02T13:34:00.001-07:00</published><updated>2011-06-02T13:34:48.876-07:00</updated><title type='text'>test</title><content type='html'>test&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5238753132417587096-1301577231752961678?l=build-muscle.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://build-muscle.blogspot.com/feeds/1301577231752961678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://build-muscle.blogspot.com/2011/06/test.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5238753132417587096/posts/default/1301577231752961678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5238753132417587096/posts/default/1301577231752961678'/><link rel='alternate' type='text/html' href='http://build-muscle.blogspot.com/2011/06/test.html' title='test'/><author><name>Guerrero</name><uri>http://www.blogger.com/profile/17234862783254544357</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
